TRAINERS AT EWB
Accountabilty
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Partnership
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Motivation
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Accountabilty • Partnership • Motivation •
CERTIFIED PERSONAL TRAINERS IN SAN DIEGO
ALL OF OUR PERSONAL TRAINERS ARE NATIONALLY CERTIFIED.
WE UNDERSTAND THAT KEEPING UP WITH CERTIFICATIONS AND STAYING CURRENT ON THE MOST UP TO DATE AND CERTIFIED RESEARCH IS CRUCIAL FOR THE CLIENTS SUCCESS.
NO TWO BODY'S ARE ALIKE AND WE LOOK FORWARD TO GUIDING YOU INTO YOUR MOST EFFICIENT WORKING BODY!
OWNER & OPERATOR, NASM CPT, CHECK HHP1, AUTHOR OF HABIT TRACKING & COMMITMENT JOURNAL
NICOLE G.
NOVICE BODYBUILDING COMPETITOR ‘97-99
COMPETITOR IN THE FIRST TRI-FITNESS COMPETITION IN TAMPA FL. ‘99
NOVICE FIGURE COMPETITOR ‘03-‘05 (placing mostly top 3 in class with a few 1st place 🏆 in there)
Since starting my fitness career in 1989, my vision has been to build a one-stop studio focused on compassion and integrity. My passion is to give you, the client, what you want as well as what your body needs. Balance. Strength. Endurance. And when wanted or needed, Agility & Power. Building your most EFFICIENT WORKING BODY!
Nothing we do is based on trends or fads, it’s based on time-tested research and years of experience.
JONATHAN
CORRECTIVE EXERCISE SPECIALIST & CERTIFIED PERSONAL TRAINER
Certified through NASM (National Academy of Sports Medicine) as a Personal Trainer & Corrective Exercise Specialist, Jonathan’s mission is to help bring your body back to balance. This is done by prioritizing posture first and guiding you through pain-free movement.
Johnathan's classes are perfect for those suffering from chronic, daily issues such low-back pain, tension headaches, plantar fasciitis, knee and shoulder pain, shoulder impingement, and more.
Discover proper movement mechanics and the use of natural movement patterns, for any and all goals: weight-loss, muscle-growth, endurance, gait and running mechanics, posture, strength and power
CHRONIC PAIN SPECIALIST, CERTIFIED PERSONAL TRAINER, & MESSAGE THERAPIST
SARA
Hello! Trainer Sara here! I’ve been a certified personal trainer for over 3 years and I’m also a massage therapist. I’ve played many different sports throught my life and excelled in soccer. I started training in the gym with my mom and I loved how this movement made me feel!
I am extremely passionate about helping individuals reach their fitness goals by addressing every angle. From mindset shifts, habit changes, holistic approaches, physical exertion and massage therapy. I will help you navigate how to make your goals an obtainable lifestyle. I am a trainer with a functional bodybuilding blend. I've been told my combination of massage and functional strength training feels like physical therapy.
I've helped clients in chronic pain, clients who've suffered with limited range of motion, previous problem areas and those who just want to look and feel good again. My wide background of sports and personal studies help me bring a variety of tactics to my training programs, making it fun and effective, while guiding clients to their personal fitness goals.
I’m so excited to help you achieve your, too! I will help your body move more efficiently and help you navigate how to get results and keep them. I look forward to helping you reach your Efficient Working Body!
PATRICK DE LE GARZA
OLYMPIC WEIGHT LIFTING, CERTIFIED HEALTH COACH & PERSONAL TRAINER
For me, coaching others to achieve their fitness and well-being is a personal and professional passion. My enjoyment of movement began at a young age and has continued into my adult life.
I’ve played many different sports and activities; some include mixed martial arts,Olympic weightlifting, baseball, soccer, football and surfing. As I got older, I realized that my love of sports was really just my enjoyment of movement itself. I began to practice natural human movements in the gym and outside in nature. This gave me the freedom to move however I wanted without the limitations of sport.
Improving one’s fitness and well-being through movement is a lifelong pursuit that should be dynamic, effective, and fun. It is a pleasure to work with my clients to help them achieve their health and fitness goals.
I am proud to be a Certified Personal Trainer with the National Academy of Sports Medicine.
I am also certified as an Exercise Coach and Holistic Lifestyle Coach through the C.H.E.K. Institute.
In my free time, I like to be outside in nature, hiking with my dog and close friends. Wether it’s the mountains, the ocean or the desert, I enjoy exploring all of San Diego county.
Jenn Richardson
ACE Certified Personal Trainer
3x 200 Hour Yoga Alliance Certified
500 Hour Advanced Yoga Teaching Certification
Certified Massage Therapy
Certified Weck Method Trainer
Master Coach Built Well for Birth
Creator of Mixed Yoga Arts
Athletic Trainer at The University of San Diego 2011-2022
ALL OF OUR YOGA INSTRUCTORS ARE EXPERIENCED AND CERTIFIED. ALWAYS STRIVING TO MAKE EACH STUDENT COMFORTABLE AND RELAXED TO HAVE THE BEST EXPERIENCE POSSIBLE WHILE ALSO IMPROVING THEIR STRENGTH AND FLEXIBILITY. OUR INSTRUCTORS OFFER STUDIO CLASSES AND PRIVATE IN-HOME EXPERIENCES.
YOGA IN OCEAN BEACH
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Jenn Richardson
Jenn Richardson has been teaching yoga in the San Diego area for nearly 20 years. Her focus has always been community development.
Her movement methodology honors the co creation of safe spaces and a movement practice that is somatic, functional and sustainable. She is a 500 hour certified, advanced yoga teacher, massage therapist and embodiment coach.
Jenn is also the creator of MYA (Mixed Yoga Arts), a dynamic mix of Yoga, Martial Arts, Tai Chi, Breath Work and so much more!
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Brittney Poppe
500 hour ERYT certified
Further educated in Meditation, Thai Massage, In Depth Anatomy, Breathwork and a completed Certification as a Reiki practitioner.
Blossoming from a pastime to an important part of Brittney's life, Yoga has allowed her life to change, living in the moment and being guided by the newfound breath/body connection.
Incorporating the many styles of Yoga she has studied and practiced, her mission & style are holistic! 🤟
CALL NOW TO FIND OUT ABOUT
OUR PERSONAL TRAINING & GROUP EXERCISE PACKAGES
LOCATION
4733 Point Loma Ave.
San Diego, CA 92107
